6 Weeks to a Calmer Home
Build ADHD friendly systems that stick so your family can thrive
Join The Regulator Beta, a 6-week ADHD family coaching program designed to help you regulate your home, time, and energy. This unique ADHD family coaching system focuses on realistic home organization strategies that actually work for ADHD brains.
Through ADHD family coaching, you’ll learn to create calm, build sustainable systems, and strengthen family routines that work for everyone — not just the neurotypical members of your household. The investment for this coaching program is $497 (regular price $997).
Meet Christina
Your ADHD Home Regulator
Christina Rose is a professional offering ADHD family coaching for moms and families in Oklahoma. She specializes in ADHD household systems that make daily life manageable. Diagnosed with ADHD at five, she understands firsthand how hard it can be to stay organized, focused, and calm — and she’s transformed those lessons into strategies that work.
Once known as The Declutter Queen, Christina now helps families as The Home Regulator, providing ADHD family coaching rooted in compassion, structure, and practicality. Her goal is to help families calm the chaos and build homes that support their neurodivergent needs.
If This Sounds Familiar, You’re in the Right Place
You feel like you’re always behind — not because you’re lazy, but because you’re overloaded.
You’ve tried ADHD productivity strategies and decluttering marathons that left you more exhausted than successful.
Mornings, backpacks, paper piles, and bedtime routines feel harder than they should.
You know ADHD kids resist structure, but you also know they thrive on it once it’s in place.
That’s why ADHD family coaching exists — to help you create structure that supports everyone. You’re not alone, and you don’t have to figure this out by yourself.
What We’ll Build in 6 Weeks
With ADHD family coaching, you’ll learn practical systems that help your family stay regulated, organized, and connected.
- Daily Reset System — a 15-minute family ritual to keep floors clear and hotspots calm.
- Paper & School Flow — launch pad, inbox, and a weekly sweep so backpacks stop exploding.
- Weekly Family Plan — a visual schedule, simple roles, and rewards that actually motivate.
Your 6-week ADHD family coaching program investment of $497 includes step-by-step lessons, templates, and guided routines to help you create real results that last.
How It Works
- Weekly Live Calls (recorded) — short, focused, and step-by-step.
- Tiny Homework — just 15–30 minutes a day.
- Plug-and-Play Templates — labels, cards, and visuals.
- Voxer Office Hours — so you’re never stuck between calls.
This ADHD family coaching program is designed for busy families. Each week builds upon the last, helping you create a home environment that works with ADHD, not against it.
What You’ll Get for $497
Your $497 founding family rate includes:
- 6 live group coaching sessions
- Regulation templates (cards, labels, schedules)
- Accountability check-ins
- Personalized support to adapt systems to your family’s needs
- Guarantee: Try it for 14 days. If you show up and it’s not a fit, email for a refund — no questions asked.
FAQs
Will my kids resist?
We use short sprints, simple scripts, and built-in rewards to keep everyone engaged. Things might feel tricky at first, but with ADHD family coaching, consistency turns chaos into cooperation.
No ADHD diagnosis yet?
You’re welcome here. These ADHD-friendly systems help every brain thrive — whether you’ve been diagnosed or are simply seeking ADHD parenting support that works.
How much time will it take?
60–90 minutes of calls each week + 15–30 minutes per day. The hardest part is the consistency, but with ADHD family coaching, you’ll have the tools to stay on track.
Is this decluttering or regulating?
Both. We declutter and design ADHD home organization systems so the wins actually stick.
Real Talk
Momma, you don’t need another Pinterest-perfect checklist.
You need real, ADHD-friendly systems that give your family breathing room.
That’s what ADHD family coaching is about — bringing peace, structure, and confidence back to your home.
Join The Regulator Beta today for $497 and discover how ADHD family coaching can help your family build calm, connected routines that last.
